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The New Study Of The Power Of Energy Density-Mushroom

New study suggests increasing intake of low-energy density foods, specifically mushrooms, in place of high-energy-density foods, like lean ground beef, is a strategy for preventing or treating obesity.

This is good news for the more than one-third of U.S. adults age 20 and older who are obese, according to the Center for Disease Control. Obesity is a risk factor for cardiovascular disease, certain types of cancer, and type 2 diabetes.

In the… Continue reading

Delicious of Art food –Chicken Marsala

Chicken Marsala
serves four

• 1 Packet Pasta Partners Garlic Herb Sauce Mix
• 4 Chicken Breast Halves
• ½ cup flour
• 2 Tablespoons Butter
• 1 ¼ cup water
• ¾ cup Marsala Wine1/2 lb. Sliced mushrooms
Lay chicken between 2 sheets of waxed paper or place inside a gallon sized freezer bag, and flatten breast with a meat pounder until thin (approx. ½” thick) Dredge lightly with flour. Melt the butter in a skillet, add… Continue reading

To Taste the Food as Arts

Hey I think taste the food is an kind of art, do you think so? If you dont think so, please read this

Wu: I went to the art project you organized last night and was impressed. Tell me first how did you come up with this concept and make the show happen? Continue reading